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Rhythm Rockers is a low-impact aerobics class designed specifically for mature bones and joints.  Exercises are set to music and done with the use of a chair, a beach ball and a towel.  The class is designed to enhance:  coordination, muscle strength, cardiovascular, endurance, posture and flexiblity.

Join the Rhythm Rockers and get the adrenaline flowing and your heart pumping.

Class:  Monday, Tuesday & Thursday, 10:00am - 11:00am

Suggested Donation: $1.00 per class

Last updated: 2/19/2014 11:53:15 AM